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With every happy couple that leans in to whisper or flirt with the other, the reminder of what we have persists—there’s no escaping it.What burns even more are memories of hurtful words, left behind after breaking away from meaningful relationships which, for whatever reason, just didn’t work out.If you don’t know what to write, consider this: You have begun.The light has been connected to your interpersonal journey.What if the only reason our heart sinks and our eyes water as we compare being single to love between others is we have not yet retrieved the wisdom left by each hurtful circumstance?We act to preserve our hearts, even when we’ve involuntarily inspired harsh feedback about who we are from those we trusted the most.
It’s our job to keep those beliefs healthy and aligned with our dreams but there is a sacred pace to healing. When we allow ourselves time to process old sorrows we free our heart and realize love never was a failure, it was a victory.
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Place the intention, folded or otherwise, under a candle.
Know that commitment will fuel progress yet kindness to self is required in order to promote healing rather than more wounds.
Words that touch a live wire somewhere in our soul can lead to reactions and defenses in a relationship as the newness wears off. What’s is when we begin to identify with it, even if it was punishing, harsh, or attacking.